Quantity:
50 minutes
@
$160.00
Get some (trained) perspective to help you work through life’s challenges and the tools to be better every day, no matter what life throws at you. Therapy helps you explore your internal emotional world of information and can dive deeply into your past, present and future. These one-on-one sessions can be booked 3 hours in advance so that it is easy to walk in and talk it out.
If you don’t see a time that works for you, please call the studio at 615-953-3934.
50 minutes
@
$185.00
Dr. Brooke Rappaport is a licensed psychologist with advanced education and training in working with individuals who are experiencing symptoms of anxiety, depression, life transitions, and trauma and specializes in guiding women and gender expansive individuals. During private therapy sessions, Brooke can guide you through life's shifts, personal growth, and identity development by understanding how systems beyond your individual life impacts why you may be feeling how you are feeling.
1 hour 15 minutes
@
$225.00
The Duo is for any pair who could benefit from professional guidance in their relationship, friendship, or understanding of one another (such as a mother and daughter or sisters.) This session is not limited to just couples, we are equipped to help family members, friends, and couples navigate topics including communication, boundaries, trust, conflict resolution, goal setting, and so much more.
If you don’t see a time that works for you, please call the studio at 615-953-3934.
50 minutes
@
$225.00
The Duo is for any pair who could benefit from professional guidance in their relationship, friendship, or understanding of one another (such as a mother and daughter or sisters.) This session is not limited to just couples, we are equipped to help family members, friends, and couples navigate topics including communication, boundaries, trust, conflict resolution, goal setting, and so much more.
If you don’t see a time that works for you, please call the studio at 615-953-3934.
Coaching
50 minutes
@
$160.00
Private coaching session with our Senior Life Coach, Clara Belden. Clara is the founder and CEO of The Happy Hour and specializes in helping guests connect to their authenticity and life's purpose. Clara is a Certified Holistic Life Coach, has a masters in business administration, and is undergoing training to become a Certified Sound Practitioner.
If you don’t see a time that works for you, please call the studio at 615-953-3934.
50 minutes
@
$145.00
Life coaching focuses on desired goals and achievements while offering support and motivation to help you get there. Coaching looks at the here and now and the next steps forward. Topics of interest may include support through life transitions, career changes, finding purpose, self-love, confidence, relationships, and stress management. These appointments can be booked 3 hours in advance.
If you don’t see a time that works for you, please call the studio at 615-953-3934.
50 minutes
@
$145.00
Nutrition coaching empowers you to make informed decisions to establish and reach your specific health goals. Nutrition coaches can work with you on creating intentional health habits, improving your relationship with food, and creating an individualized plan that ditches dieting and encompasses your routines and needs. Nutrition coaching sessions are with a registered dietitian.
Energy Work
1 hour 15 minutes
@
$165.00
Energy work is an energy based therapy where practitioners use their hands to help restore balance and harmony to the body. It is different from massage because there is little to no pressure applied and clients are fully clothed. The non-invasive techniques allow the practitioner’s hands to clear, energize and balance the human energy system to facilitate health and well-being. First time session includes an assessment and discussion to meet your health goals.
50 minutes
@
$145.00
Energy work is an energy based therapy where practitioners use their hands to help restore balance & harmony to the body. It's different from massage because there is little to no pressure applied and clients are fully clothed. This technique allow the practitioner’s hands to clear, energize and balance the human energy system to facilitate health and well-being. The work supports the parasympathetic nervous system’s relaxation response while encouraging the body’s natural ability to heal.
1 hour 15 minutes
@
$165.00
Energy work is an energy based therapy where practitioners use their hands to help restore balance & harmony to the body. It's different from massage because there is little to no pressure applied and clients are fully clothed. This technique allow the practitioner’s hands to clear, energize and balance the human energy system to facilitate health and well-being. The work supports the parasympathetic nervous system’s relaxation response while encouraging the body’s natural ability to heal.
1 hour 30 minutes
@
$185.00
Energy work is an energy based therapy where practitioners use their hands to help restore balance & harmony to the body. It's different from massage because there is little to no pressure applied and clients are fully clothed. This technique allow the practitioner’s hands to clear, energize and balance the human energy system to facilitate health and well-being. The work supports the parasympathetic nervous system’s relaxation response while encouraging the body’s natural ability to heal.
Events
2 hours
@
$55.00
This is an evening exclusively for moms to connect over hors d’oeuvres, a natural wine tasting, shopping, and a panel discussion with Clara Belden, Lauren Lowrey, and Laura Lemon. These ladies will candidly share their experiences of finding purpose, becoming moms along the way, and how they juggle it all (or don’t). This event is sponsored by and will include goodies from Lemon Laine, By the Bottle, Little Indigo, LinkxLou, and the Board Chick.
Packages & Subscriptions
Gifts
Transformative Experience - Energy Work
