Re-Entry: Your LIfe, Your Way Post COVID
Chronic stress has become rampant in our culture. Want to learn how to break free? Join us for this workshop lead by Sarah Hays Coomer, author of The Habit Trip. Through engaging, real-life stories and actionable techniques, Sarah teaches how to alleviate stress-inducing micro-aggressions (destructive habits, being hard on yourself, etc.) to discover your top priorities and identify life-giving rituals and routines. Sarah will show us how to use “the habit loop” for our benefit to boost long-term wellbe
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